:root{--sage:#6f8f72;--dark:#45604b;--cream:#fbf6ea;--sand:#eee3cf;--ink:#273029;--red:#a8544d;--shadow:0 10px 28px rgba(39,48,41,.11)}
*{box-sizing:border-box}body{margin:0;font-family:Inter,system-ui,-apple-system,"Segoe UI",sans-serif;color:var(--ink);background:linear-gradient(180deg,var(--cream),#f3eee4);min-height:100vh}button,input,select,textarea{font:inherit}button{cursor:pointer}.hidden{display:none!important}
.screen{min-height:100vh}.auth{display:grid;place-items:center;padding:20px}.auth-card{width:min(430px,100%);background:white;padding:28px;border-radius:30px;text-align:center;box-shadow:var(--shadow)}.logo{width:86px}.auth-card h1{color:var(--dark);margin:8px 0}.auth-card input{width:100%;padding:14px;border:1px solid #d8dfd8;border-radius:15px;margin:0}.auth-form{display:grid;gap:12px;margin-top:18px;text-align:left}.auth-form h2{margin:4px 0;color:var(--dark)}.auth-switch{text-align:center;font-size:14px}.auth-error{min-height:20px;color:var(--red);font-size:13px}.logout-btn{white-space:nowrap;font-size:12px}.notice{font-size:12px;text-align:left;background:#fff6df;border:1px solid #ead9ac;padding:12px;border-radius:14px}
.app{max-width:760px;margin:auto;padding:16px 16px 98px}header{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:16px}.brand{display:flex;align-items:center;gap:9px}.brand img{width:42px}.brand b,.brand small{display:block}.brand b{color:var(--dark)}.brand small{color:#6b746d;font-size:11px}
.primary,.secondary,.light,.danger,.icon-btn,.link{border:0;border-radius:14px;padding:11px 14px}.primary{background:var(--sage);color:white}.secondary{background:var(--sand)}.light{background:rgba(255,255,255,.2);color:white}.danger{background:#f4dfdc;color:var(--red)}.icon-btn{background:white;box-shadow:var(--shadow)}.link{background:transparent;color:var(--dark);padding:6px}.wide{width:100%}
.page{display:none}.page.active{display:block}.hero{background:linear-gradient(135deg,var(--dark),var(--sage));padding:23px;border-radius:28px;color:white;box-shadow:var(--shadow)}.hero h2{margin:5px 0 18px}.goal-row,.row,.page-head,.section-title,.meal,.planner-slot{display:flex;align-items:center;justify-content:space-between;gap:10px}.wrap{flex-wrap:wrap}.progress{height:10px;background:rgba(255,255,255,.22);border-radius:99px;overflow:hidden;margin:10px 0}.progress span{display:block;height:100%;background:white;width:0}.macro-line{display:flex;gap:14px;flex-wrap:wrap;font-size:12px}
.card{background:rgba(255,255,255,.94);border-radius:22px;padding:17px;box-shadow:var(--shadow);margin:12px 0}.support{display:flex;justify-content:space-between;align-items:center}.support span{font-size:40px}.support h3,.challenge h3{margin:5px 0}.section-title{margin:24px 2px 10px}.section-title h3,.page-head h2{margin:0}.grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.action{text-align:left;border:0;min-height:120px}.action span{font-size:29px}.action b,.action small{display:block;margin-top:8px}.action small{color:#707870}
.meal-stack{display:grid;gap:10px}.meal{background:white;border-radius:18px;padding:12px;box-shadow:var(--shadow)}.meal .meal-icon{font-size:27px}.meal-info{flex:1}.meal-info b,.meal-info small{display:block}.meal-info small{color:#747b75}.eat.done{background:#dceadc;color:#31553a}
.search,textarea,input,select{width:100%;border:1px solid #d8dfd8;border-radius:14px;padding:12px;background:white}.chips{display:flex;gap:7px;overflow:auto;margin:10px 0}.chip{white-space:nowrap;border:0;border-radius:99px;padding:8px 12px;background:white}.chip.active{background:var(--sage);color:white}.recipe-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:13px}.recipe-card{background:white;border-radius:22px;overflow:hidden;box-shadow:var(--shadow)}.recipe-card img{width:100%;height:150px;object-fit:cover}.recipe-body{padding:14px}.recipe-body h3{font-size:17px;margin:0 0 7px}.meta{font-size:12px;color:#68716a;display:flex;gap:8px;flex-wrap:wrap}.recipe-actions{display:flex;gap:6px;flex-wrap:wrap;margin-top:12px}.recipe-actions button{padding:8px 10px;border-radius:12px;border:0}.fav.active{background:#f8dfe2}
.day-card{background:white;border-radius:22px;padding:15px;margin:12px 0;box-shadow:var(--shadow)}.day-card h3{margin-top:0}.planner-slot{background:#f8f5ee;border-radius:15px;padding:10px;margin:7px 0}.slot-info{flex:1}.slot-info b,.slot-info small{display:block}.slot-info small{color:#707870}.swap{border:0;border-radius:11px;padding:8px;background:var(--sand)}
.basket-row{display:flex;gap:10px;padding:10px 0;border-bottom:1px solid #eee}.basket-row input{width:auto}.basket-row span{flex:1}.tracker-grid,.profile-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.tracker-grid label,.profile-grid label{display:grid;gap:6px;font-weight:700}.moods{display:flex;gap:9px;flex-wrap:wrap}.mood{font-size:29px;border:2px solid transparent;background:#f6f2e8;border-radius:15px;padding:8px}.mood.active{border-color:var(--sage)}.weekly{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}.week-day{background:white;border-radius:14px;padding:9px 5px;text-align:center;box-shadow:var(--shadow);font-size:11px}.week-day strong,.week-day span{display:block}.week-day span{font-size:22px;margin:4px}
.preview{width:100%;max-height:320px;object-fit:cover;border-radius:18px;margin:12px 0}.avoid-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.avoid-grid label{border:1px solid #e0e5df;border-radius:13px;padding:10px}.avoid-grid input{width:auto}
.modal{position:fixed;inset:0;background:rgba(30,38,32,.55);z-index:100;display:grid;place-items:center;padding:16px}.modal-card{background:white;width:min(620px,100%);max-height:90vh;overflow:auto;border-radius:26px;padding:22px;position:relative}.modal-x{position:absolute;right:12px;top:10px;border:0;background:#eee;border-radius:50%;width:34px;height:34px;font-size:23px}.modal-card img{width:100%;max-height:280px;object-fit:cover;border-radius:18px}.toast{position:fixed;left:50%;bottom:88px;transform:translateX(-50%);background:#29312b;color:white;padding:11px 16px;border-radius:99px;opacity:0;pointer-events:none;transition:.2s;z-index:200}.toast.show{opacity:1}
nav{position:fixed;bottom:10px;left:50%;transform:translateX(-50%);width:min(730px,calc(100% - 22px));display:grid;grid-template-columns:repeat(5,1fr);background:rgba(255,255,255,.95);padding:7px;border-radius:22px;box-shadow:0 14px 35px rgba(30,40,32,.2);z-index:50}nav button{border:0;background:transparent;border-radius:15px;padding:7px;font-size:11px;color:#6f776f}nav button span{display:block;font-size:21px}nav button.active{background:var(--sand);color:var(--dark);font-weight:700}
@media(max-width:600px){.recipe-grid{grid-template-columns:1fr}.grid{grid-template-columns:1fr 1fr}.tracker-grid,.profile-grid,.avoid-grid{grid-template-columns:1fr}.weekly{overflow:auto;grid-template-columns:repeat(7,75px)}.brand small{display:none}}
.header-actions{display:flex;align-items:center;gap:8px}.language-select{width:auto;padding:9px 10px;border-radius:12px;border:1px solid #d8dfd8;background:white}.meal-photo{width:58px;height:58px;border-radius:14px;object-fit:cover;flex:0 0 auto}html[dir="rtl"] body{text-align:right}html[dir="rtl"] .brand,html[dir="rtl"] .goal-row,html[dir="rtl"] .row,html[dir="rtl"] .page-head,html[dir="rtl"] .section-title,html[dir="rtl"] .meal,html[dir="rtl"] .planner-slot{direction:rtl}html[dir="rtl"] .recipe-actions{justify-content:flex-start}